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Benefits of coconut oil coconut diet coconut oil organic unrefined virgin

Benefits of coconut oil coconut diet coconut oil organic unrefined virgin

Unrefined coconut oil is “the healthiest oil on the planet.” Acclaimed by many Medical professional and nutritionists, coconut oil is composed of lauric acid.

Traditional and Modern medicine uses of coconut oil in many countries include:

  • protects from harmful free radicals
  • relieves stomach ulcers
  • helps protect against osteoporosis
  • burns
  • prevents sagging skin
  • reinforces the immune system so the body can naturally fight disease.

Research programs have demonstrated that unrefined coconut oil has anti-viral and anti-microbial attributes. Coconut oil is about fifty percent lauric acid and second only to the high volumns of lauric acid in human milk, both having like healthy effects. Lauric acid has the benificial function of converted into monolaurin. Monolaurin is antiviral that attacks viruses including cytomegalovirus, HIV and various bacteria such as heliobacter pylori .

Virgin Coconut Oil really encourages the loss of weight!

The beneficial medium chain fatty acids found in urefined coconut oil do not disseminate in the bloodstream like other fats, but are transported immediately to the liver where they are at once exchanged into energy rather than be stashed away as body fat. Researchers have found medium chain triglycerides detected in virgin Coconut Oil also quicken the body’s metabolism using more calories and encouraging weight loss.

Virgin Coconut Oil as a supplement and a cooking Oil. 3 to four tablespoons of virgin Coconut Oil a day avails enough lauric acid to support the immune system. Cooking with unrefined coconut oil does away with lCFA which have the dangerous trans fatty acids from our dietary intake.

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